Health and Fitness

Health Benefits of Garlic you Should Know

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While garlic is a common ingredient in many dishes around the world, it is not only great at adding flavor to food. Since the ancient times of Greek when Hippocrates was a physician, garlic has been recommended to people in its different forms for its benefits. This being the case, …

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How to Poop Easily: Pooping Posture and Tricks to Improve your Dunking Performance

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Pooing might be considered a behind the bathroom door affair and a still a taboo for some. However, since improper positioning while taking that dunk is the cause of many health problems, this piece may be of great interest to you. Come to think of it; the trouble you go …

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