A stuffy nose can be such a discomfort. It can render simple daily tasks such as eating and sleeping quite frustrating. It has no respect for age or circumstance and could strike when you are about to attend a high end interview. They could also strike in newborns as well as in old people. Knowing how to get rid of a stuffy nose fast becomes very important. If you are wondering if there are ways of getting rid of a nose that is stuffy instantly, we have the answer for you. Read on to learn this and much more.
How to Get Rid of a Stuffy Nose Fast or How to Get Rid of a Stuffy Nose Overnight
There are many ways through which one can get rid of a stuffy nose fast overnight.
If you are going to bed with a nose that is stuffy, add some more pillows or a larger pillow. Got no extra one to spare? Get creative. Use a rolled up blanket or towel. Whatever you go for just ensure you safely prop up your head when you sleep. This helps in sinus drainage. Lying flat negatively affects it leading to stuffing.
Eucalyptus oil is a natural decongestant. Sprinkle some few drops on your pillow so that its smell can soothe and unclog your nose as you sleep.
Before going to bed, treat yourself to a steam session. Use any of the many methods available. You could take a hot shower and take in as much steam as you can afford to. If the shower is not for you, get the hot water running and sit in the bathroom for some time. None of these looks like your thing? Get a vessel filled with hot water. Add some menthol or essential oil and inhale the vapor from it while your head is covered with a towel.
Nasal sprays also help to get rid of a stuffy nose overnight. These can be purchased from a drugstore. If one does not have a saline solution, they can make one by adding a teaspoonful of salt to a cup of distilled water. Avoid nasal sprays which have decongestants as they could become addictive if used for long. They also tend to have a rebound effect.
If your cause of stuffiness is an allergic reaction, taking antihistamine drugs will help. When the allergens are controlled, the stuffiness goes away.
How to Get Rid of a Stuffy Nose Quickly
There are a number of remedies that will help to get rid of a stuffy nose quickly. These are as discussed below.
Inhale some steam. To make this have an effect fast enough, add some menthol, vicks vapo rub or eucalyptus oil to water in a vessel. Cover your head with a towel and let its sides fall on the vessel. This helps to ensure that no steam evades and that it engulfs you adequately. Breathe deep while in this steam enclosure to get rid of a nose that is quickly.
Take fluids before going to bed. Hot fluids would be the best. As you take them, inhale the steam too. Herbal teas such as ginger will act as natural decongestants. Chicken noodle soup is great for a stuffy or congested nose as well as garlic boiled in water.
Decongestant ointments and sprays also tend to work quickly. These though should not be used for long since they can become addictive and could have rebound effects. Purchase some from the drug store. Most don’t require any prescription.
How to Get Rid of a Stuffy Nose Instantly
If you are having an engagement in a few minutes yet are wondering what to do to get rid of a stuffy or congested nose instantly, we did the homework for you. Here is how to achieve that.
Sniffing at an onion is one way through which you can get rid of a nose that is stuffy instantly. Get to the kitchen, grab the most fresh and fleshy onion and cut it into halves. Place it under your nose and inhale the pungent smell as you squeeze out some juice from it. Your eyes may feel tingly for a moment but it’s a small price to pay. You will resume normal breathing within no time.
Another way to get instant relief from a nose that is stuffy is to use a decongestant ointment. Rub one such as Vicks beneath and on the nose for instant relief. Menthol ointments also work instantly.
Ginger has been proven to possess medicinal properties for long. Taking ginger tea will help to get rid of a stuffy nose instantly. Its powder form can also be taken raw for an immediate relief.
Saline solutions tend to work instantly. Using a neti pot to irrigate the nose will help to clear up any dried up mucus present in the nostrils. The same applies if a saline solution is used as a spray.
Get Rid of a Stuffy Nose in About 40 Seconds
Looking for a way to get rid of a stuffy nose in about 40 seconds? This will take even less. Get into the kitchen and munch a raw chili pepper. That should get your nose running and eyes teary in less than ten seconds. Got no chili pepper? No problem. Try horseradish. If you do not have them in their natural form, get a spoonful of their sauce. At least this saves you the agony of having to chew on raw spices.
The above methods for getting rid of a stuffy nose only work with temporary problems. If one suffers a chronic stuffy nose, which tends to be one lasting for more than two weeks, they will need a long term and at times permanent intervention. A doctor should be consulted so as to get the best advice.
For people suffering from structural abnormalities which cause severe stuffy nose, they will require medical procedures. Some of the causes of a nose that is stuffy require structural adjustments include enlarged adenoids, enlarged turbinates and a deviated septum.
A chronic allergy is another cause of a nose that is stuffy or congested that may require a permanent treatment. If antihistamines fail to work, the victim may have to undergo a medical procedure. This involves injections with allergens to make the body stop reacting to them. The process is known as desensitization.
