Home Remedies for Foot Fungus Odor, Itch, Natural, Essential Oils

In this post, we examine easy to use home remedies for foot fungus including coconut essential oil, vinegar and baking soda natural remedies. We also explore the use of Listerine and vicks as well as ways through which to eliminate the odor and itching brought about by the infection.

Fungal infection on the feet can manifest itself in the form of toenail fungus or athletes foot. Although barely seen as a serious problem, it can be if left untreated. This is because it tends to spread from the toes to the entire foot. Where it is severe, it will cause open cracks on the foot which will with time lead to painful bleeding sores.

With this in mind, what are the symptoms of foot fungus? In case you experience itch in your toes all the time, skin between toes starts to crack and there is a burning sensation, there is a high likelihood you are suffering foot fungus. In addition, your toenails will change color to yellow, there also are ingrown toenails in addition to their being brittle and thickening.

Home Remedies for Foot Fungus

Where you are experiencing the above symptoms, you can employ home remedies for foot fungus to help get rid of the infections. Here are some that you can try to heal your feet.

Tea Tree Oil Fast Natural Cure for Foot Fungus

Tea tree is known to have healing abilities on the skin due to its antiseptic properties. It contains antifungal agents which help in treating foot fungus as well as any other foot infections. It works quite fast and regular use will see the infections clear quickly.

  1. Dilute tea tree oil with an equal amount of a carrier oil such as olive oil.
  2. Using a cotton ball, apply the oil mixture on the affected toenails and between the toes.
  3. Leave the remedy on for 10 minutes and using a new toothbrush, scrub off the nails.
  4. Repeat procedure until desired results are achieved.

Baking Soda for Foot Fungus Odor Absorption

Baking soda is known to neutralize foot odor and can also be used in treatment of foot fungus.

  1. In a mixing bowl, combine half a cup of baking soda with an equal amount of Epsom salt. Add to this three percent hydrogen peroxide and four cups of hot water.
  2. Mix these thoroughly before adding quarter a cup of white vinegar.
  3. Use the resulting remedy to give your feet a soak for ten minutes.
  4. Rinse yourself up using plain water and pat your feet completely dry.
  5. Repeat procedure twice each day until the foot fungus is cured.

Home Remedies for Foot Fungus with Vinegar

This is one is among the best home remedies for foot fungus. This is due to the fact that in addition to fighting the foot fungus infection, it also helps to restore the pH value of the skin. It can be used alone with water or combined with other home remedies.

  1. For each part of vinegar, combine it with two parts of warm water.
  2. Soak the foot fungus infected feet in the solution for up to 15 minutes.
  3. Rinse your feet off and completely dry the skin.
  4. Repeat this after every other day to avoid getting irritated.

Listerine Mouthwash Home Remedy for Foot Fungus

Listerine contains alcohol compounds that are antiseptic and which help to keep away harmful microorganisms. It works to kill bacteria, and germs in the mouth. It can therefore be used to treat toenail fungus.

  1. Get a small tub and fill it up with Listerine. You can mix it with an equal amount of white vinegar.
  2. Soak your feet in the solution for 30 minutes before rinsing them off.
  3. Dry thoroughly and repeat procedure twice each day.

Vicks VapoRub Home Remedy for Foot Fungus Itching

Although this does not fall under the natural home remedies for foot fungus, Vicks VapoRub is an effective treatment for foot fungus infections. It contains eucalyptus and menthol oils that also have a cooling effect on the feet which helps to eliminate itching. Rub some of this remedy three to four times each day. You may feel a stinging sensation for some time. Repeat until the infection clears.

Corn Meal

Organic cornmeal contains some fungus that is harmless to the body. This same fungus is however deadly to candida which happens to be the most common form of fungal infection in people.

  1. In a small tub, add water and pour a cup of corn meal.
  2. Leave the mixture to sit for an hour before soaking your feet in it for 30 minutes.

Change your Shoes

In most cases, the greatest contributor towards foot fungus is foot wear. Shoes are designed in such a way that they allow for air to flow properly and keep the feet cool. In some cases, this may cause a distribution of heat causing your feet to sweat. As such, one of the ways on how to get rid of foot fungus is to change your shoes to a breathable type. Stay away from footwear made of synthetic material and where possible stay bare foot. Only settle for shoes designed to eliminate moisture.

Dry your Toes

The spaces in between the toes are hard to keep dry. This is why the area is most vulnerable to foot fungus as the moisture and warmth provide a favorable breeding ground for fungus. Look for ways to keep the area dry and only put on your foot wear after thoroughly wiping the area.

Protective Foot Wear

One of the most common places from which you can pick foot fungus is the shower room. When you are in areas of high exposure to foot fungus, it is important to put on protective footwear. This means using your own flip flops or sandals in areas where the showers are for general public use such as in hotels, gyms and camping grounds.

Natural Home Remedies for Foot Fungus

Some naturally occurring products can be used on foot fungus to eliminate the infection. These include:


Garlic contains allicin which gives it antifungal properties. This makes it a perfect home remedy for foot fungus.

  1. Combine garlic oil with an equal amount of white vinegar. Where you have no garlic oil, make some by frying two crushed garlic cloves in two tablespoons of olive oil. Once done, strain and use the oil.
  2. Apply this on the affected areas of the foot and cover it up with a bandage.
  3. Leave it on for some hours before removing it.
  4. Repeat the treatment each day until the infection clears.

Lemon Juice

This contains antiseptic properties and will help in stopping the spreading of foot fungus.

  1. Get a lemon and extract its fresh juice.
  2. Apply this on the infected area and leave it on for half an hour.
  3. Use some warm water to rinse it off before drying thoroughly.
  4. You could also mix lemon juice with olive oil. Use the remedy to massage the feet and leave it on for some hours before rinsing off. Olive oil will help soften the skin and thus increase penetration of lemon juice into the skin.

Neem Leaves

Also known as the Indian Lilac, Neem leaves are antibacterial and antifungal making them an appropriate home remedy for foot fungus. You can mash fresh neem leaves to attain a paste and apply this on the infected areas. Another way would be to mix neem powder with a sufficient amount of water to make a paste which is then used on the affected skin.

Essential Oils Home Remedies for Foot Fungus

Essential oil with antifungal properties can be used as home remedies for foot fungus. Some of the oils that have been proven effective for treating this infection include:

Orange Oil Home Remedy for Foot Fungus between the Toes

Orange oil is known to have antifungal properties and is therefore an appropriate home treatment for foot fungus.

Caution: This remedy is known to cause allergic reactions in some individuals. It is recommended that you do a skin patch test before using it on larger areas.

  1. In case yours is a sensitive skin, dilute the oil with an equal amount of a carrier oil.
  2. Using a dropper, apply orange oil between the toes and around the skin on your foot.
  3. Leave the oil on for 30 minutes before washing it off.

Coconut Oil Foot Fungus Home Remedy

Coconut oil contains medium chain fatty acids that work as natural fungicides. The fatty acids insert themselves into the fungus membrane and cause cell disintegration thus destroying it.

  1. Rub on the affected area a thin layer of coconut oil.
  2. Allow the oil to get absorbed by the skin and dry up without washing.
  3. Repeat two to three times each day.

Oregano Oil

In case you are looking for home remedies for foot fungus that can be accomplished with essential oils, this is one of the remedies. Oregano oil has great medicinal properties. It is antiseptic, antiviral, antibacterial, antifungal and analgesic. It can therefore be used in effective treatment of foot fungus.

  1. Add two drops of oregano oil to a teaspoon of olive oil.
  2. Apply the resulting mixture on the affected areas.
  3. Let the remedy sit for half an hour before rinsing off the oil.
  4. Repeat procedure two times a day until it yields results.
  5. Repeat procedure every day for fast results.

Conventional Medication Cures for Foot Fungus

In addition to the above natural home remedies for foot fungus, conventional medication can be used to treat and cure the condition as well. Over the counter antifungal powders, creams and ointments are effective forms of treatment for mild foot fungus. In case of severe fungus, you can take to your doctor to give you prescription strength treatments.

Tips on How to Avoid Foot Fungus Recurrence

Once you have successfully used the home remedies for foot fungus, it is important to put into place measures that will prevent the recurrence of the problem. Here are some tips that can help you get rid of foot fungus forever.

  • Fungus thrives in warm moist environments. Try and make your feet inhabitable by keep them dry.
  • Avoid sharing shoes, towels and socks so as not to catch the infection from others.
  • After successful treatment of the foot fungus, dispose old shoes that may be still be infected with foot fungus.
  • To keep the infection from spreading, wash your hands after touching infected areas.
  • Always wash your feet with antifungal soap and ensure your dry them properly especially in between the toes.
  • Change your towels after every use to avoid re-infection.
  • Keep your nails well-trimmed and cleaned to avoid toe nail fungus.
  • Keep your feet exposed to sunlight and air whenever possible
  • Keep off nail polish and vanish removers that cause thinning of your nails.
  • In case the severity of the infection is extreme and home remedies for foot fungus discussed above do not help, consult your doctor.


Mayoclinic.org: Nail Fungus